How to get rid of cellulite! 7 Tips and Tricks you need to know!

Women holding orange

Babe, first up an important PSA: Cellulite is 100% normal! 9/10 women have it! And there’s absolutely nothing wrong with having it, loving it, or, even wanting to get rid of it! The thing is though, if you aren’t a fan of it, you can actually reduce its appearance, even at home. But let’s just quickly crush some facts. No matter how many magic creams and coffee scrubs you use on the daily or $$$$ you spend at the aesthetic clinic you can’t actually make your dimples disappear forever. It’s an ongoing journey! But hopefully we have something for you a little later on that will make it a whole lot easier!

Here’s 7 Tips, Tricks and Solutions to help you along your journey to smoother skin!

1. Firstly you need to identify the type of cellulite you have. We’ve put together another blog post here that will help you. This will help determine an effective method to tackle the pesky dimples! You can read it here

2. It may be obvious but you need to eat a healthy diet to minimise cellulite. Your diet however isn’t solely responsible for whether or not you have cellulite. Eating healthy definitely will help and not to mention make you feel a whole lot better throughout your busy day! Eating plenty of fibre and whole grain foods is a great idea since they help remove waste and toxins from your intestinal tract. Don’t forget to load up on veggies and the occasional fruit too for vitamins and minerals.

3. Drink plenty of H2O to minimise cellulite – I know, I know, drinking water sounds like such a basic solution, but if you want to minimise the appearance of cellulite, you need plenty of water. Cellulite can appear worse when you are dehydrated as your skin becomes thinner and weaker, showing cellulite more.

4. Exercise regularly to minimise cellulite – Cellulite aside, it’s always a smart idea to incorporate a moderate level of exercise into your lifestyle. Whether you hit the gym a few times a week, just take a yoga class when you can, or switch up your commute by jogging or walking. You also need to keep in mind that cellulite can be genetic. Even if you’re doing your squats and quad exercises every morning!

5. Regular massages may reduce the appearance of cellulite by improving lymphatic drainage. It can also help stretch your skin tissue. This may help stretch out cellulite dimples, too. While not the most effective method of treatment, it has many other benefits too, like relaxation.

6. Clinical Treatments – now this is where it gets pricey. There are a few new treatments available that can help reduce the appearance of cellulite. Most of these involve multiple sessions, injections and $$$$. These should be used as a last resort.

7. Innovative treatments – Babe, it’s the 21st century and technology is rapidly evolving. Forget the messy creams that don’t work. We developed our FibreCel™ technology so that all you have to do is wear a garment. It’s that easy. FibreCel™ absorbs the natural warmth of the human body and returns it to the skin in the form of Far Infrared Rays. This stimulates cutaneous blood circulation which assists in smoother skin and cellulite reduction. FibreCel™ also uses bio-ceramic crystals and infused minerals within the fibre to help you achieve smoother skin and cellulite reduction. These properties are permanent and do not wash out. Sound good? You can purchase them here

Well babe, we hope you learnt something new and have a plan on how you can tackle your pesky cellulite! As always, if you need us we are only a DM or email away and are more than happy to answer any questions you may have.

xx

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2 Comments

  1. Hi there, just wondering if I m a size 16/18 what size should I buy.. thanks

    1. Hey! We usually recommend that you size down if you are between sizes. Size 14-16 would be perfect for you 🙂

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